The Holding Place Institute was created with the vision of becoming a place of encounter with the self—a safe place where every experience and lived moment can emerge and be transformed.
SERVICES
Every journey is unique. Discover the ways you can begin or continue your own therapeutic path.
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Individual therapy is provided within a safe and confidential setting, offering space to process personal experiences and explore patterns that influence thoughts, emotions, and behaviour. Through the therapeutic relationship, self-understanding is enhanced, gradually supporting the development of self-awareness and a more balanced inner experience. Sessions are conducted either in person or online, with consistency and respect for the continuity of the therapeutic process.
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Couples therapy focuses on exploring the dynamics that develop between partners, as well as the ways in which individual life experiences influence the relationship. Through the therapeutic process, deeper needs, expectations, and communication difficulties are brought into focus, creating space for understanding and working through shared experiences. The approach is tailored to the uniqueness of each relationship.
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Group therapy creates a safe space for interaction, where members can share personal experiences, thoughts, and emotions without fear of judgment. Through the process of sharing and interaction, common experiences emerge, fostering a sense of understanding and connection. The group functions as a supportive framework that promotes personal growth and development.
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Experiential workshops are designed for adolescents and adults and consist of structured activities aimed at personal development and the strengthening of psychological resilience. Through contemporary psychotherapeutic approaches, participants are given the opportunity to acquire practical tools and cultivate meaningful skills for everyday life.
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ADHD assessment (Attention-Deficit/Hyperactivity Disorder) is offered for children, adolescents, and adults and is conducted in accordance with internationally recognized diagnostic criteria. The process includes a clinical history intake, a clinical interview, and the administration of standardized psychometric tools. The aim is to ensure an accurate and reliable diagnosis, as well as to develop evidence-based recommendations tailored to each individual’s needs.
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MMPI-2 Test The Minnesota Multiphasic Personality Inventory®-2 (MMPI-2) is a psychometric instrument designed to assess a wide range of core personality patterns and psychological disorders. The MMPI-2 provides objective results and profiles based on well-established normative data. Its results contribute to an in-depth understanding of an individual’s psychological functioning. It can be administered both individually and in group settings and is intended for individuals aged 16 and above.
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Psychosocial assessment in the context of bariatric surgery is an essential part of the preoperative process. It focuses on evaluating the individual’s mental health status, health-related behaviors, and readiness to meet the demands of the procedure and the postoperative course. A clinical report is provided, aiming to ensure safe and effective preparation for the individual.
NUTRITION SERVICES
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Individual nutrition consultations are provided in a supportive, professional, and confidential environment, offering clients the opportunity to explore their eating habits, health concerns, and personal goals. Through a personalized and evidence-based approach, clients are guided toward developing healthier habits, improving their relationship with food, and achieving long-term wellbeing. Sessions are conducted either in person or online, ensuring flexibility, consistency, and ongoing support throughout the nutrition journey.
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Support is provided for a wide range of clinical conditions, including:
Weight management and obesity
Diabetes and insulin resistance
High cholesterol and hypertension -Gastrointestinal disorders (IBS, reflux, bloating, constipation)
Thyroid conditions
Polycystic Ovary Syndrome (PCOS)
Food intolerances and allergies
Cardiovascular disease
Pregnancy and postpartum nutrition
Sports nutrition and muscle gain
Emotional eating and lifestyle-related concerns.
Each consultation is individualized according to the client’s medical history, lifestyle, preferences, and personal goals, ensuring a holistic and realistic approach to nutrition and health.
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Body composition analysis sessions are conducted using the professional seca mBCA body composition analyzer, providing accurate and detailed measurements beyond standard body weight. The assessment includes body fat percentage, muscle mass, visceral fat, hydration levels, and overall body composition analysis, helping to evaluate health status and monitor progress effectively over time.
Our Process
Time
Time creates the space where something begins to become visible.
Beginning
Within this space, a beginning takes form—quietly, from where you are.
Perspective
As something shifts, so does the gaze—and a different way of seeing opens up.
Existence
Existence and within this new way of being, something deeply your own finds space to exist.
UPCOMING ENCOUNTERS
A space for experiential workshops and therapeutic groups, where experience, connection, and inner exploration can exist within a safe and supportive setting.
Each encounter is an invitation to exploration and meaningful contact with the self.
Women’s Empowerment and Support Group
The Women’s Empowerment and Support Group is designed for adult women who have experienced any form of domestic violence (psychological, physical, sexual, financial, gender-based violence, or neglect).
The aim of the group is:
Recognition of forms of abuse
Understanding their impact
Strengthening self-awareness regarding thoughts, emotions, and relationship patterns
Developing skills for building and maintaining healthy relationships
Strengthening personal boundaries
Providing information on rights and available options
The group offers a supportive framework in which hope is cultivated, feelings of isolation are reduced, and the possibility of change is strengthened.
Participants: Adult women who are currently experiencing or have experienced any form of violence
Duration: 7 weeks
Start date: Further information coming soon
For expressions of interest: You may contact us at 97999105
Discovering Myself
Experiential Workshop for Adolescents
The aim of this experiential workshop is to support adolescents in recognizing, understanding, and managing their emotions, while also enhancing self-esteem and strengthening self-image.
Through the workshop, participants have the opportunity to better understand themselves, explore their inner experiences, and develop skills that support personal growth.
The goals of the workshop are:
Gaining useful knowledge and developing personal values
Developing a positive self-image and strengthening self-esteem
Recognizing, understanding, and managing emotions
Understanding the impact of emotions on behavior and relationships
Improving communication and fostering healthy interactions with others
Identifying and managing unhelpful patterns in interpersonal relationships
Developing practical skills for managing stress and anger
Participants: 12–15 years old
Duration: 5 weeks
Start date: Further information coming soon
For expressions of interest: You may contact us at 97999105
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